Fear Less (Calm Clear Mind)
Saturday 15 March | 10:00 – 13:00
Venue | Cullercoats Watch House, Front St, Cullercoats, North Shields NE30 4QB.
Explore meditations and special ways of thinking that allow us to quieten our insecurities and reduce our fear in the face of adversity.
Learn simple methods to transform unhelpful angst into beneficial minds, such as wisdom, compassion, and love.
Includes three guided sessions with a brief teaching and time for questions.
Suitable for all levels of practitioners.
Beautiful coastal location. Tea and coffee provided in the break.
If you have any questions please email: info@compassioncentre.org
Gen Kelsang Norden
Gen Norden is a Kadampa Buddhist nun and the Resident Teacher of Compassion Kadampa Buddhist Centre. She has been teaching Kadampa Buddhism and meditation across the US and the UK for over 30 years.
Gen Norden has a wealth of experience and knowledge to share with students, which she presents with warmth and clarity.
10:00 – 11:15 | Session 1
11:15 – 11:45 | Refreshments break
11:45 – 13:00 | Session 2
Cost
£15 | Non-member
Free | Member
