Stop Worrying, Start Living
Tuesday 25 August | 19:00 – 20:30
Venue | Compassion Kadampa Meditation Centre, 2 Station Rd, South Gosforth NE3 1QD.
How to live a happy life
Talk and meditation with visiting Buddhist nun Gen Kelsang Chogma
Our wish to be happy and free from problems underpins everything that we do, and all the key decisions we make in our life. In this special evening talk, learn how we can create happiness from the inside out, rather than relying upon our ever-changing external conditions that give us little stability and no consistent source of happiness. Through meditation we can create a more reliable source of happiness and inner peace from within our own mind.
‘If we really want pure and everlasting happiness and freedom from misery, we must learn to control our mind’ – Geshe Kelsang Gyatso, How to Transform Your Life
No experience necessary – everyone welcome!
Followed by a six week series of meditation classes:
Letting Go of Anger and Frustration.
First class in the series is free for those who attend this talk.
Gen Chogma
Gen Chogma is a Kadampa Buddhist nun and the Resident Teacher of Atisha Kadampa Meditation Centre in Darlington. She has many years of experience of teaching Buddhism and meditation and is much loved for the warmth and clear, practical nature of her presentations. We are delighted to have her visiting us for this event!
Cost
£7 | Non-member (in advance)
£10 | Non-member (after 21st August)
Free | Members
