Learn To Meditate Workshop
Saturday 6 June | 14:00 – 16:30
Venue | Compassion Kadampa Meditation Centre, 2 Station Rd, South Gosforth NE3 1QD.
Beginners meditation workshop. Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? What about those apps – are they any good?
Get the answers to all these questions and more at our Learn to Meditate workshop.
An afternoon of practical instruction, guided meditations and question and answer.
Everyone is welcome.
Sally
Sally brings her Yorkshire warmth and deep experience of applying Buddhist teachings to her meditation teachings.
14:00 – 15:00 | Session 1
Refreshments break
15:30 – 16:30 | Session 2
Cost
£15 | Non-member
Free | All Members
