Steps along the path

Saturdays | 10:00 – 11:15

Venue | Compassion Kadampa Meditation Centre, 2 Station Rd, South Gosforth NE3 1QD.

Learn to meditate, or deepen your meditation practice with guided meditations, practical talks, and question and answer sessions. Everyone is welcome.

These classes will show you how to meditate to achieve a more peaceful and concentrated mind. You’ll also be introduced to the fundamentals of Buddhism with guided meditation on the 21 Stages of the Path as described in The New Meditation Handbook.

Price: £7 (drop-in), Free for members

Online: Members can also participate online through the ‘My Account’ section in the members area (no booking required).