Meditations for modern life

Tuesdays | 10:30 – 11:45

Venue | Compassion Kadampa Meditation Centre, 2 Station Rd, South Gosforth NE3 1QD.

This weekly drop-in class consists of guided meditation, a practical talk, and time for Q&A.
Learn about Buddhist meditation and philosophy of life, and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.

Here’s Gen Norden talking about some of the topics we cover in classes.

Price: £7 (drop-in), Free for members

Online: Members can also participate online through the ‘My Account’ section in the members area (no booking required).