CULLERCOATS meditation class

Wednesdays | 19:00-20:15

Venue | The Boatyard Cafe, 1 John Street, Cullercoats, NE30 4PL.

This weekly drop-in class consists of guided meditation, a practical talk, and time for Q&A.
Learn about Buddhist meditation and philosophy of life, and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.

Price: £7 (drop-in), Free for members