In today’s world, it’s all too common to tie our self-worth to our accomplishments. The constant pressure to perform can take a toll on our well-being, leaving us feeling insecure and unsure of ourselves. This event offers a sanctuary to unlock a wiser and more compassionate understanding of your self-worth. 

During this course Kadam Tim will guide meditations and share practical perspectives drawn from Buddha’s wisdom. We will explore how the pressure to perform arises, and you will discover a new way of relating to yourself and your potential. In fact, your potential is a peaceful, joyful and resilient sense of self that can carry you through life’s ups and downs. 

Whether you’re dealing with job or study-related stress, feeling lost in the pursuit of goals, or seeking to improve yourself, this workshop will introduce you to how meditation can help you navigate these challenges.