Compassion Kadampa Meditation Centre

Learn the essentials of meditation. Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? What about those apps – are they any good? Get the answers to all these questions and more at our Just Breathe mini retreat. […]

Find peace of mind. Beginners meditation workshop. Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? What about those apps – are they any good? Get the answers to all these questions and more at our Learn to […]