Learn to meditate, or deepen your meditation practice with guided meditations, practical talks and question and answer. Everyone is welcome. These classes will show you how to meditate to achieve a more peaceful and concentrated mind – and introduce you to the fundamentals of Buddhism with guided meditation on the 21 Stages of the Path […]
This sadhana is a special practice to develop compassion, wisdom and strength by relying on the Wisdom Buddha Je Tsongkhapa. It is also a practice to help us overcome obstacles on the spiritual path by relying on his dharma protector Dorje Shugden.
This sadhana is a special practice to develop compassion, wisdom and strength by relying on the Wisdom Buddha Je Tsongkhapa. It is also a practice to help us overcome obstacles on the spiritual path by relying on his dharma protector Dorje Shugden.
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas.
This weekly drop-in class consists of guided meditation, a practical talk and time for question and answer. Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life. No need to be a Buddhist, or to have any experience of meditation […]
Following on from the teachings given at the Fall Festival 2026 in Malaga, Gen Norden will give an explanation of the essential Kadampa practice of Heart Jewel including the migstema prayer - a powerful daily practice for receiving blessings, connecting with the Buddhas, and ripening your potential for the realizations of the stages of the […]
The Teacher Training Programme (TTP) is a great opportunity to deepen your study and practice of Kadampa Buddhism. In this study programme, we study twelve of Geshe Kelsang Gyaso’s sutra and tantra books. The programme also includes some meditation retreats that students are expected to attend. The TTP is a structured programme that offers dedicated […]
This weekly drop-in class consists of guided meditation, a practical talk and time for question and answer. Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life. No need to be a Buddhist, or to have any experience of meditation […]
The Foundation Programme (FP) is for those who wish to learn Buddhist meditation and practice in a structured way by studying specific books. Each session consists of chanted prayers, guided meditations, teaching and paired discussion. Learn to develop deep inner peace and true happiness by uniting Buddhist wisdom with your everyday life.
Je Tsongkhapa's special guru yoga combined with Supreme Yoga Tantra. The main practice of this sadhana is to rely on the spiritual guide, but it includes all the practices on the steps of the path to enlightenment (Lamrim) as well as the training of the mind (Lojong). In this practice, we also offer a tsog […]
This monthly practice consists mainly of prayers to our dharma protector Dorje Shugden. Dorje Shugden helps, guides and protects trusting practitioners by bestowing blessings, increasing their wisdom, fulfilling their desires and making all their good activities successful. In this practice, we also offer a tsog gift so you can bring a vegetarian food gift with […]
There may be cloudy November skies outside, but we can still have an open, clear blue sky state of mind. By training in meditation on the clarity of our own mind we learn to connect with a deep peace and the potential for inner freedom that is at our heart. Buddha said "If you realise […]
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