Drop-in classes
Our weekly drop-in classes consist of teaching, guided meditations and an opportunity to ask questions. Whether you just want to relax and experience a meditation or learn more about Buddhism, we have something for you.
Note! This class is not held at our premises in Gosforth, but at The Yoga Den in Morpeth.
This weekly drop-in class consists of guided meditation, a practical talk and time for Q&A.
Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.
This weekly drop-in class consists of guided meditation, a practical talk and time for Q&A.
Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.
This is our weekly feature class with our Resident Teacher.
Each class consists of guided meditation, a practical talk and time for Q&A.
Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. Everyone is welcome!
About classes at Compassion Kadampa Meditation Centre
Our weekly drop in classes (General Programme) are suitable for beginners and experienced practitioners alike. These classes are designed for those looking for Buddhist wisdom and meditation to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path.
A typical class consists of a guided relaxation meditation, a teaching based on the meditation topic, and final contemplative meditation. Although classes are given in a series around one specific theme, they are drop-in in nature and can be taken individually, as each class topic is self-contained.
Classes last approximately 1 hour 15 minutes. Chairs and cushions are provided. No special clothing is required, and there is no physical exercise, yoga, or stretching involved.
Classes explore the basic framework of Buddhist teachings and meditation practice and explain how to use Buddha’s advice in our daily lives to solve our problems. All General Programme classes are based on commentaries by Venerable Geshe Kelsang Gyatso.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend.
Perfect for beginners, or those wishing to refresh their meditation practice. Learn the basics of meditation. Discover how to calm your mind, reduce stress and anxiety, and develop a deep sense of inner peace and well-being meditation. Each session consists of two guided meditations, practical instruction and a chance to ask questions.
The last class in this series is on October 15th. It will be replaced with monthly Learn to Meditate events on Saturday afternoons.
Note! This class is not held at our premises in Gosforth, but at The Boatyard Cafe in Cullercoats.
This weekly drop-in class consists of guided meditation, a practical talk and time for Q&A.
Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.
Note! This class is not held at our premises in Gosforth, but at The Staiths Cafe in Gateshead.
This weekly drop-in class consists of guided meditation, a practical talk and time for Q&A.
Learn about Buddhist meditation and philosophy of life and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.
Learn to meditate, or deepen your meditation practice with guided meditations, practical talks and Q&A. Everyone is welcome.
These classes will show you how to meditate to achieve a more peaceful and concentrated mind – and introduce you to the fundamentals of Buddhism with guided meditation on the 21 Stages of the Path as described in The New Meditation Handbook.
Our weekly drop in classes are suitable for both beginners and those with previous experience of Buddhism and meditation.
Each class consists of guided meditation, a practical talk and a chance to ask questions.
While weekly classes often follow a series theme, you are welcome to drop in at any time and do not need to attend a whole series. Each class is also taught on a a stand alone basis, and newcomers are expected.
You can book in advance online or pay at the door when you arrive, by card or cash.
To participate online, you need a Kadampa Centre Card, Study Card, or Benefactor Card membership. If you don’t have one, you can get it here.
If you are a member and want to join online, please do the following:
We use Zoom for our online classes, which are currently offered on Tuesday mornings and evenings. If you encounter any technical issues, please get in touch at info@compassioncentre.org, and we’ll help you as soon as possible!
You don’t need to wear any special clothes – come as you are! You can choose whether you want to sit on a chair, or use a meditation cushion on the floor. It is most common for people to sit on chairs.
Enquiry
